Chicken Marinate: Prepare a bowl, put chicken breast fillet and pour KEWPIE Salad Dressing Roasted Sesame. Leave it for 20 minute. After that, roast on the frying pan until cooked, set aside.

Garlic rice: heat oil in a frying pan, saute onion until fragrant, add frozen vegetables, cook until cooked. Add rice, butter and garlic powder, mix well.

Prepare serving plate, arrange rice and chicken, serve.

Prepare boneless chicken breast/thighs, put them in a food storage plastic. Add KEWPIE Salad Dressing Roasted Sesame.

Squeeze the chicken meat until the dressing is evenly distributed. Flatten the meat until the air comes out, cover with plastic and store in the freezer.

Do not reuse plastic storage bags that have been used

When ready to cook, defrost the chicken by moving the chicken from the freezer into the refrigerator for about 8 hours

Cook and consume the thawed chicken on the same day